transformation | thewrighthealing 2/3

Jun 21, 20223 min read

Maintain balance, release and clear your space during intense emotional triggers

I have been asked more than once what I do to help balance myself and release during times of emotional triggers.

Jun 14, 20224 min read

Begin to Heal Wounded Feminine Energy

What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?

Apr 28, 20224 min read

rewrite your past as an empowering story

Your past is now just a story. The past pushes you forward to become a more authentic you. Your life experience is your strength.

Feb 25, 20224 min read

Self-Love Rituals to show yourself today

Real self-love begins within. And there is no quick fix. It’s about doing loving things for your mind, body and soul.

Oct 11, 20215 min read

Follow Your Bliss

Simply, creating a BLISS LIST involves writing down all of the small things you love, which make you happy and brings you joy.

Aug 17, 20213 min read

What is holistic counselling?

Holistic counselling is based on the belief that human beings are able to heal themselves in mind and body.