The Aries New Moon awakens the air of rebirth, making this a powerful time to let go of the past and embrace a new path forward.

Spring is a time of renewal. Here are my favourite ways to let go of the old (winter) and embrace the new (Spring)....

What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?

A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.

The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.

Simply, creating a BLISS LIST involves writing down all of the small things you love, which make you happy and brings you joy.