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catheryn18
Jun 14, 20224 min read
Begin to Heal Wounded Feminine Energy
What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?
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catheryn18
Apr 25, 20224 min read
refreshing your self-love plan
A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.
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catheryn18
Apr 13, 20223 min read
Create balance on this Libra Full Moon
The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.
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catheryn18
Mar 31, 20225 min read
Shadow work journal prompts for Self Love
With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.
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catheryn18
Oct 11, 20215 min read
Follow Your Bliss
Simply, creating a BLISS LIST involves writing down all of the small things you love, which make you happy and brings you joy.
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catheryn18
Jul 23, 20212 min read
If you can feel it, you can heal it
I believe that pain is a messenger to show you what is not working in your body. It is a way to get your attention.
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