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catheryn18
Jun 21, 20223 min read
Maintain balance, release and clear your space during intense emotional triggers
I have been asked more than once what I do to help balance myself and release during times of emotional triggers.
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catheryn18
Jun 14, 20224 min read
Begin to Heal Wounded Feminine Energy
What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?
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catheryn18
Apr 25, 20224 min read
refreshing your self-love plan
A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.
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catheryn18
Apr 13, 20223 min read
Create balance on this Libra Full Moon
The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.
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catheryn18
Mar 31, 20225 min read
Shadow work journal prompts for Self Love
With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.
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catheryn18
Mar 8, 20226 min read
Benefits of Pre-Natal Reiki
The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.
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