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catheryn18
Jun 29, 20242 min read
Embrace Winter Wellness with Heart Chakra Bliss
Discover the transformative power of Heart Chakra Bliss this winter and awaken your soul to a season of inner radiance and peace.
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catheryn18
Mar 1, 20235 min read
Amazing Benefits of Tibetan Singing Bowls
“Do not discount the power of the sound, it has influence on everything...the amazing benefits of Tibetan Singing Bowls.
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catheryn18
Sep 2, 20224 min read
Spring Clean your Energy Body
Spring is a time of renewal. Here are my favourite ways to let go of the old (winter) and embrace the new (Spring)....
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catheryn18
Aug 16, 20223 min read
Heal Your Knee Chakras
One part of the body that is especially prone to discomfort and pain is the knees. Here are five ways to unblock and heal your knee chakras
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catheryn18
Mar 31, 20225 min read
Shadow work journal prompts for Self Love
With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.
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catheryn18
Jul 23, 20212 min read
If you can feel it, you can heal it
I believe that pain is a messenger to show you what is not working in your body. It is a way to get your attention.
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