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catheryn18
Jul 5, 20223 min read
How to raise and maintain your vibration
it is important to do what you can to raise your vibration and keep it love based daily.
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catheryn18
Jun 21, 20223 min read
Maintain balance, release and clear your space during intense emotional triggers
I have been asked more than once what I do to help balance myself and release during times of emotional triggers.
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catheryn18
Jun 14, 20224 min read
Begin to Heal Wounded Feminine Energy
What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?
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catheryn18
Apr 28, 20224 min read
rewrite your past as an empowering story
Your past is now just a story. The past pushes you forward to become a more authentic you. Your life experience is your strength.
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catheryn18
Apr 25, 20224 min read
refreshing your self-love plan
A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.
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catheryn18
Apr 13, 20223 min read
Create balance on this Libra Full Moon
The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.
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catheryn18
Mar 31, 20225 min read
Shadow work journal prompts for Self Love
With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.
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catheryn18
Mar 8, 20226 min read
Benefits of Pre-Natal Reiki
The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.
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catheryn18
Feb 25, 20224 min read
Self-Love Rituals to show yourself today
Real self-love begins within. And there is no quick fix. It’s about doing loving things for your mind, body and soul.
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catheryn18
Feb 17, 20225 min read
Sensitive souls, nurture your gift and protect your energy
As an empath myself, I am drawn to similar spirits. The world needs glowing qualities of sensitive and empathic people, now more than ever.
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