#selflove 3/4

Jun 4, 20193 min read

solar plexus chakra & winter solstice: celebrate your inner light!

This is the time of year where most cultures and religions celebrate Light on Earth. This celebration takes on many forms and most...

Apr 25, 20194 min read

how to work with your lower chakras to manage stress

As an energy therapist, I support people to heal from ailments past and present, conscious and unconscious, using chakras as guides, to...

Aug 20, 20182 min read

listen to your body and heal

Healing means wholeness, thus to heal on all levels, we must consider all aspects of optimum health. Our bodies have an intuitive...

Aug 17, 20182 min read

Are you fearlessly, authentically you?

Have you ever noticed yourself being inauthentic to be accepted or liked? Have you ever shied away from sharing your talent, voice, or...

Jul 26, 20183 min read

forgiveness: I forgive. I let go. I set myself free

28 July is the most powerful Full Moon eclipse of 2018 which makes it a time for radical forgiveness. Sometimes you can forgive and...

May 29, 20183 min read

from awareness to transformation… navigating the healing journey

I believe that everyone holds the key to their own healing and optimum well-being. I join clients on intensely emotional and...